Mike Maidens 5000m row
5,000m
Meters
27:21.5
Time
2:44.1
Pace
260
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 79 |
March 24, 2022 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.5 | 5,000m | 2:44.1 | 79 | 572 | 24 | 116 |
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 25 | 108 |
| 5:29.3 | 2,000m | 2:44.6 | 78 | 569 | 25 | 116 |
| 5:34.2 | 3,000m | 2:47.1 | 75 | 558 | 25 | 112 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 24 | 113 |
| 5:04.7 | 5,000m | 2:32.3 | 99 | 640 | 26 | 131 |
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Workout Graph
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