Mike Maidens 5000m row
5,000m
Meters
27:48.7
Time
2:46.8
Pace
257
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 79 |
March 25, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.7 | 5,000m | 2:46.8 | 75 | 559 | 25 | 113 |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 25 | 100 |
| 5:43.6 | 2,000m | 2:51.8 | 69 | 537 | 24 | 109 |
| 5:35.2 | 3,000m | 2:47.6 | 74 | 555 | 25 | 112 |
| 5:34.3 | 4,000m | 2:47.1 | 75 | 557 | 26 | 116 |
| 5:11.4 | 5,000m | 2:35.7 | 93 | 619 | 26 | 129 |
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Workout Graph
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