Mike Maidens 5000m row
5,000
Meters
26:42.3
Time
2:40.2
Pace
261
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 79 |
March 25, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.3 | 5,000 | 2:40.2 | 85 | 586 | 261 | 25 | 124 |
| 5:36.4 | 1,000 | 2:48.2 | 74 | 545 | 51 | 25 | 118 |
| 5:21.2 | 2,000 | 2:40.6 | 84 | 582 | 52 | 26 | 121 |
| 5:15.0 | 3,000 | 2:37.5 | 90 | 605 | 53 | 26 | 130 |
| 5:20.7 | 4,000 | 2:40.3 | 85 | 583 | 52 | 26 | 124 |
| 5:09.1 | 5,000 | 2:34.5 | 95 | 617 | 53 | 26 | 131 |
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Workout Graph
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