Mike Maidens 5000m row
5,000m
Meters
27:54.6
Time
2:47.4
Pace
257
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 79 |
March 27, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.6 | 5,000m | 2:47.4 | 75 | 556 | 24 | 115 |
| 6:01.3 | 1,000m | 3:00.6 | 59 | 504 | 23 | 104 |
| 5:35.8 | 2,000m | 2:47.9 | 74 | 554 | 25 | 109 |
| 5:33.2 | 3,000m | 2:46.6 | 76 | 560 | 25 | 112 |
| 5:31.7 | 4,000m | 2:45.8 | 77 | 564 | 25 | 120 |
| 5:12.6 | 5,000m | 2:36.3 | 92 | 615 | 26 | 130 |
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Workout Graph
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