Mike Maidens 5000m row
5,000m
Meters
27:29.4
Time
2:44.9
Pace
259
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 79 |
April 03, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.4 | 5,000m | 2:44.9 | 78 | 568 | 24 | 113 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 24 | 102 |
| 5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 24 | 107 |
| 5:33.1 | 3,000m | 2:46.5 | 76 | 560 | 25 | 116 |
| 5:38.2 | 4,000m | 2:49.1 | 72 | 549 | 25 | 110 |
| 5:12.8 | 5,000m | 2:36.4 | 91 | 614 | 25 | 132 |
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Workout Graph
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