Mike Maidens 5000m row
5,000m
Meters
27:51.8
Time
2:47.1
Pace
257
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 76 |
April 04, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.8 | 5,000m | 2:47.1 | 75 | 557 | 24 | 109 |
| 5:45.3 | 1,000m | 2:52.6 | 68 | 534 | 24 | 105 |
| 5:38.4 | 2,000m | 2:49.2 | 72 | 548 | 24 | 105 |
| 5:36.5 | 3,000m | 2:48.2 | 73 | 552 | 25 | 108 |
| 5:30.7 | 4,000m | 2:45.3 | 77 | 566 | 25 | 115 |
| 5:21.0 | 5,000m | 2:40.5 | 85 | 591 | 25 | 116 |
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Workout Graph
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