Mike Maidens 5000m row
5,000m
Meters
26:57.7
Time
2:41.7
Pace
262
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 77 |
April 05, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.7 | 5,000m | 2:41.7 | 83 | 584 | 24 | 111 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 24 | 103 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 25 | 108 |
| 5:24.1 | 3,000m | 2:42.0 | 82 | 583 | 25 | 110 |
| 5:41.7 | 4,000m | 2:50.8 | 70 | 541 | 24 | 109 |
| 5:03.0 | 5,000m | 2:31.5 | 101 | 646 | 26 | 127 |
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Workout Graph
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