Mike Maidens 5000m row
5,000m
Meters
27:18.0
Time
2:43.8
Pace
260
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 79 |
April 06, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.0 | 5,000m | 2:43.8 | 80 | 574 | 24 | 110 |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 24 | 103 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 25 | 105 |
| 5:24.1 | 3,000m | 2:42.0 | 82 | 583 | 25 | 108 |
| 5:39.2 | 4,000m | 2:49.6 | 72 | 546 | 24 | 109 |
| 5:12.8 | 5,000m | 2:36.4 | 91 | 614 | 26 | 126 |
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Workout Graph
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