Mike Maidens 27:53 row
5,004
Meters
27:53.9
Time
2:47.2
Pace
256
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 79 |
April 08, 2022 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:53.9 | 5,004 | 2:47.2 | 75 | 550 | 256 | 24 | 106 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 | 88 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 | 98 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 | 103 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 | 112 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 25 | 115 |
| 27:53.9 | 564 | 2:34.1 | 96 | 621 | 30 | 25 | 124 |
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Workout Graph
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