Mike Maidens 57:57 row
10,012
Meters
57:57.9
Time
2:53.6
Pace
505
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1398 |
| Drag Factor | 80 |
August 18, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:57.9 | 10,012 | 2:53.6 | 67 | 522 | 505 | 24 | 125 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 | 116 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 | 118 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 | 120 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 | 119 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 | 130 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 24 | 125 |
| 35:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 | 133 |
| 40:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 | 125 |
| 45:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 | 128 |
| 50:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 24 | 125 |
| 55:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 24 | 127 |
| 57:57.9 | 537 | 2:45.6 | 77 | 566 | 28 | 24 | 136 |
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Workout Graph
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