Mike Maidens 2000m row
2,000
Meters
11:05.2
Time
2:46.3
Pace
103
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
August 20, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.2 | 2,000 | 2:46.3 | 76 | 561 | 103 | 24 | 110 |
| 2:20.6 | 400 | 2:55.7 | 64 | 521 | 20 | 23 | 97 |
| 2:18.0 | 800 | 2:52.5 | 68 | 534 | 20 | 24 | 102 |
| 2:21.2 | 1,200 | 2:56.5 | 64 | 519 | 20 | 24 | 100 |
| 2:09.0 | 1,600 | 2:41.2 | 83 | 587 | 21 | 26 | 123 |
| 1:56.4 | 2,000 | 2:25.5 | 114 | 691 | 22 | 26 | 130 |
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Workout Graph
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