Mike Maidens 100m row
100m
Meters
0:23.0
Time
1:55.0
Pace
6
Calories
96
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Stroke Count | 12 |
| Drag Factor | 79 |
September 02, 2022 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 96 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 96 |
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Workout Graph
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