Mike Maidens 10:00 row
1,765m
Meters
10:00.4
Time
2:50.0
Pace
90
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 79 |
September 02, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 1,765m | 2:50.0 | 71 | 544 | 24 | 104 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 25 | 98 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 108 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 108 |
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