Mike Maidens 15:02 row
2,643m
Meters
15:02.9
Time
2:50.8
Pace
134
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 79 |
September 21, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 2,643m | 2:50.8 | 70 | 541 | 23 | 106 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 96 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 24 | 102 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 24 | 114 |
| 15:02.9 | 2m | 12:05.0 | 1 | 303 | 0 | 114 |
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Workout Graph
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