Mike Maidens 20:02 row
3,543m
Meters
20:02.2
Time
2:49.6
Pace
181
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 79 |
September 26, 2022 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 3,543m | 2:49.6 | 72 | 546 | 24 | 97 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 86 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 91 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 24 | 96 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 25 | 106 |
| 20:02.2 | 5m | 3:40.0 | 33 | 413 | 0 | 106 |
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Workout Graph
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