Mike Maidens 5000m row
5,000m
Meters
26:09.4
Time
2:36.9
Pace
265
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 106 |
October 18, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.4 | 5,000m | 2:36.9 | 91 | 611 | 23 | 109 |
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 23 | 89 |
| 5:21.0 | 2,000m | 2:40.5 | 85 | 591 | 24 | 100 |
| 5:15.6 | 3,000m | 2:37.8 | 89 | 606 | 24 | 105 |
| 5:15.2 | 4,000m | 2:37.6 | 89 | 607 | 24 | 113 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 25 | 141 |
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Workout Graph
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