Mike Maidens 10000m row
10,000m
Meters
53:57.6
Time
2:41.8
Pace
529
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 1130 |
| Drag Factor | 106 |
October 28, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.6 | 10,000m | 2:41.8 | 83 | 583 | 21 | 119 |
| 10:31.6 | 2,000m | 2:37.9 | 89 | 605 | 21 | 112 |
| 10:48.0 | 4,000m | 2:42.0 | 82 | 583 | 21 | 111 |
| 11:01.9 | 6,000m | 2:45.4 | 77 | 565 | 21 | 109 |
| 10:45.3 | 8,000m | 2:41.3 | 83 | 586 | 22 | 124 |
| 10:50.8 | 10,000m | 2:42.7 | 81 | 579 | 21 | 141 |
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Workout Graph
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