Mike Maidens 3333m row
3,333m
Meters
17:23.6
Time
2:36.5
Pace
175
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 103 |
November 05, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.6 | 3,333m | 2:36.5 | 91 | 613 | 20 | 120 |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 21 | 118 |
| 2:33.6 | 1,000m | 2:33.6 | 97 | 632 | 20 | 114 |
| 2:35.4 | 1,500m | 2:35.4 | 93 | 620 | 19 | 117 |
| 2:46.6 | 2,000m | 2:46.6 | 76 | 560 | 19 | 117 |
| 2:38.5 | 2,500m | 2:38.5 | 88 | 602 | 22 | 121 |
| 2:42.6 | 3,000m | 2:42.6 | 81 | 580 | 21 | 124 |
| 1:41.4 | 3,333m | 2:32.2 | 99 | 641 | 20 | 133 |
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Workout Graph
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