Mike Maidens 20:05 row
3,710m
Meters
20:05.1
Time
2:42.4
Pace
192
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 108 |
November 09, 2022 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 3,710m | 2:42.4 | 82 | 581 | 23 | 105 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 93 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 100 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 107 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 114 |
| 20:05.1 | 14m | 3:02.1 | 58 | 499 | 0 | 114 |
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Workout Graph
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