Mike Maidens 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 109 |
November 10, 2022 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 24 | 114 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 25 | 110 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 24 | 118 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 24 | 112 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 24 | 110 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 24 | 124 |
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Workout Graph
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