Mike Maidens 11:43 row
2,012m
Meters
11:43.1
Time
2:54.7
Pace
101
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 104 |
November 21, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.1 | 2,012m | 2:54.7 | 66 | 525 | 22 | 106 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 106 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 107 |
| 11:43.1 | 295m | 2:54.7 | 66 | 525 | 22 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.