Mike Maidens 3333m row
3,333m
Meters
17:17.6
Time
2:35.6
Pace
175
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 106 |
November 24, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.6 | 3,333m | 2:35.6 | 93 | 619 | 23 | 111 |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 25 | 109 |
| 2:39.3 | 1,000m | 2:39.3 | 87 | 597 | 22 | 102 |
| 2:37.6 | 1,500m | 2:37.6 | 89 | 607 | 24 | 106 |
| 2:34.0 | 2,000m | 2:34.0 | 96 | 629 | 24 | 110 |
| 2:36.0 | 2,500m | 2:36.0 | 92 | 617 | 23 | 120 |
| 2:39.5 | 3,000m | 2:39.5 | 86 | 596 | 23 | 112 |
| 1:42.3 | 3,333m | 2:33.6 | 97 | 632 | 22 | 121 |
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Workout Graph
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