Mike Maidens 15:02 row
2,688m
Meters
15:02.1
Time
2:47.8
Pace
138
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 104 |
March 02, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 2,688m | 2:47.8 | 74 | 554 | 22 | 107 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 98 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 105 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 119 |
| 15:02.1 | 5m | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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