Mike Maidens 10:04 row
1,792m
Meters
10:04.2
Time
2:48.5
Pace
91
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
March 12, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 1,792m | 2:48.5 | 73 | 551 | 21 | 103 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 97 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 106 |
| 10:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 106 |
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