Mike Maidens 10:55 row
2,053m
Meters
10:55.1
Time
2:39.5
Pace
108
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
March 13, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.1 | 2,053m | 2:39.5 | 86 | 596 | 22 | 111 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 104 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 114 |
| 10:55.1 | 163m | 2:49.0 | 72 | 549 | 20 | 116 |
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