Mike Maidens 10:00 row
1,826m
Meters
10:00.5
Time
2:44.4
Pace
94
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
March 15, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 1,826m | 2:44.4 | 79 | 570 | 20 | 108 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 100 |
| 10:00.5 | 911m | 2:44.9 | 78 | 568 | 20 | 116 |
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Workout Graph
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