Mike Maidens 10:05 row
1,827m
Meters
10:05.7
Time
2:45.7
Pace
94
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 106 |
March 21, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 1,827m | 2:45.7 | 77 | 564 | 21 | 107 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 105 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 109 |
| 10:05.7 | 12m | 3:57.5 | 26 | 389 | 0 | 109 |
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