Mike Maidens 10:03 row
1,779m
Meters
10:03.4
Time
2:49.5
Pace
91
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 105 |
March 22, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 1,779m | 2:49.5 | 72 | 546 | 22 | 100 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 108 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 97 |
| 10:03.4 | 6m | 4:43.3 | 15 | 352 | 18 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.