Mike Maidens 10:03 row
1,765m
Meters
10:03.0
Time
2:50.8
Pace
90
Calories
108
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 105 |
March 23, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 1,765m | 2:50.8 | 70 | 541 | 22 | 108 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 104 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 110 |
| 10:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 112 |
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