Mike Maidens 10:03 row
1,762m
Meters
10:03.7
Time
2:51.3
Pace
89
Calories
96
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 108 |
March 27, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 1,762m | 2:51.3 | 70 | 539 | 20 | 96 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 90 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 99 |
| 10:03.7 | 4m | 7:42.5 | 4 | 312 | 0 | 99 |
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