Mike Maidens 10:04 row
1,754m
Meters
10:04.7
Time
2:52.3
Pace
88
Calories
93
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 105 |
April 15, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 1,754m | 2:52.3 | 68 | 535 | 21 | 93 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 93 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 92 |
| 10:04.7 | 12m | 3:15.8 | 47 | 460 | 0 | 94 |
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