Mike Maidens 10:04 row
1,840m
Meters
10:04.6
Time
2:44.2
Pace
94
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 104 |
May 29, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 1,840m | 2:44.2 | 79 | 571 | 19 | 109 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 101 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 19 | 112 |
| 10:04.6 | 12m | 3:11.6 | 50 | 471 | 0 | 115 |
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