Mike Maidens 10:04 row
1,698m
Meters
10:04.4
Time
2:57.9
Pace
85
Calories
91
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 105 |
June 08, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 1,698m | 2:57.9 | 62 | 513 | 19 | 91 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 20 | 90 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 19 | 91 |
| 10:04.4 | 7m | 5:14.2 | 11 | 338 | 0 | 92 |
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