Mike Maidens 10:02 row
1,804m
Meters
10:02.5
Time
2:46.9
Pace
93
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 106 |
June 12, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 1,804m | 2:46.9 | 75 | 558 | 19 | 112 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 100 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 125 |
| 10:02.5 | 4m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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