Mike Maidens 10:02 row
1,676m
Meters
10:02.3
Time
2:59.6
Pace
84
Calories
96
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 104 |
June 16, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 1,676m | 2:59.6 | 60 | 507 | 20 | 96 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 21 | 88 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 101 |
| 10:02.3 | 5m | 3:50.0 | 29 | 399 | 0 | 101 |
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