Mike Maidens 10:02 row
1,805m
Meters
10:02.3
Time
2:46.8
Pace
93
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 104 |
June 20, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 1,805m | 2:46.8 | 75 | 559 | 19 | 113 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 106 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 117 |
| 10:02.3 | 5m | 3:50.0 | 29 | 399 | 0 | 117 |
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