Mike Maidens 10:03 row
1,811m
Meters
10:03.3
Time
2:46.5
Pace
93
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 106 |
June 22, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 1,811m | 2:46.5 | 76 | 560 | 20 | 111 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 103 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 115 |
| 10:03.3 | 5m | 5:30.0 | 10 | 333 | 0 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.