Mike Maidens 10:03 row
1,788m
Meters
10:03.0
Time
2:48.6
Pace
91
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 105 |
June 24, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 1,788m | 2:48.6 | 73 | 551 | 19 | 106 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 99 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 19 | 110 |
| 10:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 110 |
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