Mike Maidens 10:03 row
1,836m
Meters
10:03.2
Time
2:44.2
Pace
94
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 105 |
June 26, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 1,836m | 2:44.2 | 79 | 571 | 19 | 105 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | 104 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 116 |
| 10:03.2 | 7m | 3:48.5 | 29 | 400 | 0 | 95 |
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