Mike Maidens 10:04 row
1,776m
Meters
10:04.5
Time
2:50.1
Pace
90
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 105 |
July 12, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 1,776m | 2:50.1 | 71 | 544 | 18 | 105 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 19 | 94 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 110 |
| 10:04.5 | 11m | 3:24.5 | 41 | 440 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.