Mike Maidens 10:06 row
1,771m
Meters
10:06.5
Time
2:51.2
Pace
90
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 82 |
December 22, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,771m | 2:51.2 | 70 | 539 | 19 | 105 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 102 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 114 |
| 10:06.5 | 10m | 5:25.0 | 10 | 335 | 9 | 99 |
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