Mike Maidens 10:05 row
1,728m
Meters
10:05.1
Time
2:55.0
Pace
87
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 82 |
December 23, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 1,728m | 2:55.0 | 65 | 524 | 19 | 110 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 20 | 105 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 115 |
| 10:05.1 | 7m | 6:04.2 | 7 | 324 | 0 |
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