Mike Maidens 10:06 row
1,725m
Meters
10:06.5
Time
2:55.7
Pace
86
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 83 |
December 27, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,725m | 2:55.7 | 64 | 521 | 18 | 101 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 19 | 98 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | 102 |
| 10:06.5 | 15m | 3:36.6 | 34 | 418 | 9 | 103 |
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