Mike Maidens 11:08 row
1,885m
Meters
11:08.9
Time
2:57.4
Pace
94
Calories
67
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 84 |
January 22, 2024 04:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.9 | 1,885m | 2:57.4 | 63 | 515 | 20 | 67 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 67 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 20 | |
| 11:08.9 | 195m | 2:56.6 | 63 | 518 | 17 |
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Workout Graph
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