Mike Maidens 15:06 row
2,617m
Meters
15:06.3
Time
2:53.1
Pace
132
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 83 |
January 25, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 2,617m | 2:53.1 | 67 | 532 | 19 | 110 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 20 | 103 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 107 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 116 |
| 15:06.3 | 14m | 3:45.0 | 31 | 405 | 0 | 117 |
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Workout Graph
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