Mike Maidens 10:00 row
1,686m
Meters
10:00.7
Time
2:58.1
Pace
85
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 84 |
January 26, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 1,686m | 2:58.1 | 62 | 513 | 19 | 99 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 97 |
| 10:00.7 | 846m | 2:57.7 | 62 | 514 | 19 | 102 |
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Workout Graph
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