Mike Maidens 10:59 row
2,002m
Meters
10:59.5
Time
2:44.7
Pace
103
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 83 |
February 01, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.5 | 2,002m | 2:44.7 | 78 | 569 | 20 | 111 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 20 | 104 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 115 |
| 10:59.5 | 177m | 2:48.0 | 74 | 553 | 20 | 116 |
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