Mike Maidens 20:05 row
2,705m
Meters
20:05.8
Time
3:42.8
Pace
134
Calories
112
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 39 |
March 05, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 2,705m | 3:42.8 | 32 | 408 | 17 | 112 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 18 | 99 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 19 | 112 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 18 | 113 |
| 20:00.0 | 641m | 3:54.0 | 27 | 394 | 17 | 122 |
| 20:05.8 | 6m | 8:03.3 | 3 | 310 | 0 | 116 |
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Workout Graph
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