Mike Maidens 10:02 row
1,736m
Meters
10:02.8
Time
2:53.6
Pace
88
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 109 |
March 13, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 1,736m | 2:53.6 | 67 | 530 | 19 | 107 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 106 |
| 10:02.8 | 868m | 2:54.4 | 66 | 526 | 19 | 109 |
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