Mike Maidens 10:02 row
1,734m
Meters
10:02.5
Time
2:53.7
Pace
88
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 111 |
March 16, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 1,734m | 2:53.7 | 67 | 529 | 18 | 109 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 18 | 91 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 117 |
| 10:02.5 | 4m | 5:12.5 | 11 | 339 | 0 | 119 |
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