Mike Maidens 10:02 row

1,734m

Meters

10:02.5

Time

2:53.7

Pace

88

Calories

109

Heart Rate

Average Watts67
Calories Per Hour529
Stroke Rate18
Stroke Count185
Drag Factor111

March 16, 2024 11:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.5 1,734m 2:53.7 67 529 18 109
5:00.0 818m 3:03.3 57 495 18 91
10:00.0 913m 2:44.2 79 571 19 117
10:02.5 4m 5:12.5 11 339 0 119

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Workout Graph

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